Loading to the Ball

http://www.youtube.com/watch?v=Aruv8xIaHog Saw this clip from Illinois State demonstrating "Loading to the Ball." Have been looking for clips to use as examples for our program to better understand off-ball positioning when applying full-court pressure man-to-man. Athletes at the lower levels tend to have a good idea on a half-court being in "help" position when their offensive … Continue reading Loading to the Ball

Final Four – Defensive Breakdown

The NCAA Tournament Championship will consist of two of the best defenses in the country. While it may not be the viewers' preferable matchup, those coaches who plaster "Defense Wins Championships" all over locker rooms are basking in all its glory. According to KenPom Texas Tech leads the country in Adjusted Defensive Efficiency (AdjD.), while … Continue reading Final Four – Defensive Breakdown